Trinity Christian School Griffin Athletics
Strength & Conditioning
Empowering student-athletes through discipline, character building, and team work.
- S erve – Working outside your realm
- T rust – Having each other’s back
- R eliable – Being consistently consistent
- E nrich – Always improving program quality
- N o excuses – Cannot have them
- G reatness – What we demand
- T eam – Together. Everyone. Achieves. More.
- H umility – Leave your ego at the door
Our Goal
The purpose of the Lion Strength and Conditioning Program is to maximize the potential of each student-athlete through a comprehensive, year-round program that develops all of the vital components necessary for achieving athletic excellence.
Strength & Conditioning Partnership
Dallas Johnson Performance is a private trainer who has agreed to partner with TCSG Athletics in creating the best programs for our student-athletes. Mr. Dallas Johnson (MS, CSCS, USA W) brings a collegiate-level mindset and preparation as an asset to our strength & conditioning program. His experience includes working at Georgia Southern University, North Carolina State University, Louisburg College, Liberty University, & Mississippi State University. He has a Master of Arts: Human Performance: Strength Training and Conditioning from Liberty University.